50 Reasons Why You Should Go to the Gym Today

You should go to the gym today. 

Here's 50 reasons why. 

1. It gives you energy.
2. Then you can eat more.
3. You like running.
4. You like lifting.
5. You like that sweaty feeling after a good HIIT session.
6. There are cute boys/girls at the gym.
7. You just bought adorable yoga pants....
8. And your butt looks extra amazing in them.
9. You want to break your planking record.
10. Your sneakers match your sports bra and you want to show it off.
11. Because your ex dumped you (what a jerk).
12. Because you finally dumped your ex (good thing. She was a jerk).
13. You're SO close to a new squat PR.
14. Bench PR.
15. Deadlift PR.
16. Miles-run PR.
17. You had that extra glass of wine last night.
18. You want that extra glass of wine tonight.
19. It's part of your schedule.
20. You feel super weird when you miss the gym on Thursdays.
21. They play awesome music over the loudspeakers.
22. You're so close to your weight-loss goal.
23. You're stressed.
24. You need to catch up on your Netflix shows while walking uphill on the treadmill.
25. It's Zumba class day!
26. It's Kickboxing class day!

    

    You can do it!

27. They have a sauna and you need to get your sweat on.
28. You need to get out some aggression.
29. You need alone time.
30. You want to talk to your gym buddies.
31. A good workout makes you feel proud of yourself.
32. There's a new workout you want to try.
33. There's a totally new gym you want to try.
34. The yoga instructor is super hot.
35. It's Christina's birthday next week and there's no way you're missing out on cake.
36. Because you're working on your fitness...
37. And I'm your witness. (DO IT)
38. Being healthy feels amazing.
39. You get to stretch afterwards, and that feels amazing, too.
40. You have the time.
41. You have no excuses.
42. There's a new podcast you need to listen to while working out.
43. Showering at the gym=free hot water.
44. Because you're worth it.
45. Because you're better today than you were yesterday.
46. When you skip the gym, you feel disappointed in yourself.
47. You're on a 17 day streak, and you want to keep that going.
48. You get a jolt of happiness every time you log your exercise into MyFitnessPal.
49. You need a new gym selfie to post on Instagram.
50. You can treat yourself to a protein fruit smoothie afterwards!

There. Now get going!

Lift.Eat.Love.Sleep.